Exercise your way to beauty
Beauty lives in a body that is healthy and fit. Artificial beauty can be enhanced even in an unhealthy body through makeup. But if you are really fit and have good health you would look great with...
View ArticleHealth Hazards of drinking coffee
Coffee is one of the most widely consumed drinks all over the world. It is a stimulant and helps in getting over the feeling of tiredness and fatigue. All this could lead to coffee drinking habbit...
View ArticleHow To Induce Sleep?
Sleep is essential for good health. A person’s well-being is determined by how he or she sleeps. A restful night means a pleasant disposition the next day. Lack of sleep will make a person irritated...
View ArticleLack of Sleep is a Serious Health Problem
Adequate sleep is essential for good health. A good night sleep refreshes you the next day. You feel energetic to take on any task that comes your way. A rested body can withstand any pressures and...
View ArticleTop 5 Hangover Cures That Really Work
One likes to drink, but does not like to suffer from a hangover. Excessive drinking causes a hangover the next day. You may enjoy drinking at a party, but hate the hangover that follows. How to cure...
View ArticleIs Happiness Good For Health?
Yes. Happiness keeps a person healthy. A cheerful disposition helps you to recover from many ailments. Blood pressure levels will come down if a person is happy. Headaches disappear in no time. A...
View ArticleWhat Do Chest Pains Mean?
Discomfort experienced in the front of your body between the neck and the upper abdomen is known as chest pain. This pain can be mild as well life-threatening. Much would depend upon the seriousness of...
View ArticleHome Remedies for High Blood Pressure
High blood pressure is also known as hypertension. It results in kidney problems, endocrine glands disorders, and disorders or malfunctioning of the arteries. It can result in strokes and heart...
View ArticleHome Remedies for High Blood Cholesterol
Cholesterol is waxy and soft like substance, which is found mostly in animal products such as dairy products and meat. Too much of cholesterol in the body can result in high blood cholesterol. The...
View Article10 Effective Home Remedies for Palpitations
Note: Please consult your doctor before trying any of these home remedies to rule out any complications. Palpitations could be dangerous. Heart palpitations refer to the beatings of the heart. They may...
View ArticleDepression is as Lethal as Smoking
We all know the famous statutory warning “Smoking is injurious to health”. But now scientists have found something as injurious as smoking. That ‘something’ is Depression. Are you shocked on hearing...
View ArticleBenefits of Jogging Everyday – Simple but Effective Exercise
One form of exercise that can be followed by people of all ages and from all streams of life is jogging. Jogging as a form of exercise has been in vogue for centuries together and has proven one...
View ArticleTop Foods to Burn Belly Fat
For those who have been trying to reduce the stubborn fat on their bellies, the list of top foods to burn belly fat is very important. Of all the places where you can lose your fat, belly is the...
View ArticleWhat is Hypopnea and Sleep Apnea
Hypopnea Hypopnea is a disorder characterized by shallow breathing and lower than normal rates of respiration. It differs from apnea in that the flow of air does not completely cease. Hypopnea is not...
View ArticleCan Smoking Weed Kill You
Weed is the most widely used and abused illicit drug in the world. It is known by many other names like pot, cannabis, marijuana, and some others, depending on which part of the world they come from...
View ArticleHow Stress Leads To Insomnia
In the present world, there is only the “Survival Of The Fittest”. Tough competition, pressure to succeed, constant demands, change in technology, and the desire to be “The Best” has left many...
View ArticleHow to be Careful while Eating Out with Food Allergies
If you have food allergies, being careful while eating out is vital. This is because unless we inquire, we never know the ingredients that go into the food which is served. Eating a food to which you...
View ArticleHow to be Safe from Ragweed Allergy
Ragweed is a flowering plant which can produce one billion pollen grains, causing ragweed allergies in late summer and autumn. Ragweed plant survives only for one season, but it causes about 75% of the...
View ArticleHypnagogia and Hypnagogic Imagery
Hypnagogia Hypnagogia is a term that was coined by Alfred Maury and is also called as ‘Hypnogogia’. The use of this word is sometimes restricted to falling asleep, contrasted with hypnopompia or waking...
View ArticleHow Lack of Sleep Causes Weight Gain
Lack of sleep and weight gain are technically known as Insomnia and Obesity, respectively. Both these medical conditions are the major causes of death and illness in the United States. 1.1 million...
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